I wanted to discuss something my father-in-law shared with me a few weeks ago that I have found to be very profound.  We were having a conversation about tension and anxiety, something that he is very good at freeing people from.  He said that he has found in his life and in the lives of those he has helped that the “antidote” for tension/stress/anxiety is thankfulness and gratitude.  When you look at that from a psychological perspective, there is a great deal of accuracy and truth to ...